Amateur boxing lessons

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Being in shape and being in fighting shape are 2 entirely different things. Are you ready for competitive fighting? Boxing is tough, I know. But just exactly HOW tough? I spoke to several boxing trainers and from what they all told me, here is the bare minimum for anybody looking to fight in amateur boxing competition. Some people will require more training and conditioning than others.
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Boxing Training

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Amateur Boxing Classes | Champion Boxing Club

Susan Diranian is a writer for various online publications and magazines, specializing in relationships, health, fashion, beauty and fitness. She holds a Bachelor of Arts in English with a concentration in nonfiction writing and editing. Amateur boxing is divided into four weight classes -- featherweight, lightweight, middleweight and heavyweight. With the exception of heavyweight which has no limit, each class has a weight limit range.
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How to Get Started in Amateur Boxing

Amateur boxing is a variant of boxing practised at the collegiate level, at the Olympic Games , Pan American Games and Commonwealth Games , as well as many associations. Amateur boxing bouts are short in duration, comprising three rounds of three minutes in men, and four rounds of two minutes in women, each with a one-minute interval between rounds. Men's senior bouts changed in format from four two-minute rounds to three three-minute rounds on January 1, 2009.
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In 1867 the first amateur boxing championships took place under the Queensberry rules. In 1926 the Chicago Tribune started another amateur competition called the Golden Gloves. It grew into a national competition rivaling that of the AAU.
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